The sensory ball is a ball that is used for AAROM and function strengthening. It is to be used against the wall, in multiple directions. The ball allows for support but also forces the shoulder to provide more stability during motion. It is an excellent transition exercise for the shoulder for individuals who are having difficulty with endurance or strength lifting their hand above the shoulder height.
The ball can also be used for several core and pelvic stabilization exercises to help improve coordination of the low back musculature during back pain.