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The unloaded and dynamic exercise without resistive bands strap is appropriate for individuals with muscle strain or disc injury.Read More

Appropriate for individuals with muscle strain or disc injury.Read More

The unloaded and dynamic exercise without resistive bands strap is appropriate for individuals with muscle strain or disc injury.Read More

Provides distraction and mobilization of the intervertebral disc in an unloaded position. This exercise is appropriate for internal disc disruption, disc bulge, and disc herniation.Read More

Appropriate for individuals with muscle strain or disc injury.Read More

This loaded and dynamic exercise is appropriate for individuals with muscle strain or disc injury.Read More

Appropriate for an individual with a disc derangement or postural syndrome, general low back pain, disc injury, muscle strain, arthritic changes, and stenosis.Read More

Appropriate for low back pain that radiates or moves through the buttocks and or to the lower extremity. Individuals may also experience pain that increases in sitting and frequent reliefs is achieve by leaning away from the painful side.Read More

Appropriate for low back pain that increases in sitting and frequent reliefs is achieve by leaning away from the painful side. One may note that they lean away from the pain cup side in a standing position.Read More

Side glides are appropriate for low back pain and disc injuries that increases when sitting and for which relief is achieved by leaning away from the painful side as well as for those with a scoliosis diagnosis.Read More

Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More

Appropriate for late stages of any form of low back pain. High level strengthening and endurance exercise appropriate when pain is minimal.Read More

Appropriate for general low back pain, muscle strain, disc injury, derangement, arthritic changes, stenosis and patients with high pain levels.Read More

Appropriate for patients with decrease core and spine strength and general low back pain or in later recovery stages of disk injury and arthritic changes.Read More

Appropriate for patients with restricted quadriceps and hip flexors. Should be applied for general low back pain and later stages of recovery for disc injuries, stenosis, and arthritic changes.Read More

Appropriate for individuals with tight hip musculature, hip bursitis, piriformis syndrome, and late stages of back pain recovery.Read More

Appropriate for patients with a sensitized nervous system (hypersensitivity), adherent nerve root or a derangement attempting to return to function. Also, appropriate for patients in the later stages of recovery of disc injuries, arthritic changes or stenosis.Read More

Appropriate for patients with a sensitized nervous system (hypersensitivity), adherent nerve root or a derangement attempting to return to function. Also, appropriate for patients in the later stages of recovery of disc injuries, arthritic changes or stenosis.Read More

Appropriate for patients with a sensitized nervous system (hypersensitivity), adherent nerve root or a derangement attempting to return to function. Also, appropriate for patients in the later stages of recovery of disc injuries, arthritic changes or stenosis.Read More

Appropriate for patients with a sensitized nervous system (hypersensitivity), adherent nerve root or a derangement attempting to return to function. Also, appropriate for patients in the later stages of recovery of disc injuries, arthritic changes or stenosis.Read More

Appropriate for patients with a sensitized nervous system (hypersensitivity), adherent nerve root or a derangement attempting to return to function. Also, appropriate for patients in the later stages of recovery of disc injuries, arthritic changes or stenosis.Read More

Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More

Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More

Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More

Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More

Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More

This exercise is appropriate for individuals with Degenerative Disc Disease (DDD), Stenosis, severe arthritic changes, spondylolisthesis and very late stages of muscle strain. Patients should perform this exercise if they have pain in standing and get relief in sitting and can sit for as long as they like without increase pain.Read More

Appropriate for patients with Disc Degenerative Disease (DDD), Stenosis, severe arthritic changes, spondylolisthesis, and later stages of muscle strain. Patients should perform this exercise if they have pain in standing and get relief in sitting and can sit for as long as they like without increase pain.Read More

Appropriate for patients with Degenerative Disc Disease (DDD), Stenosis, severe arthritic changes, spondylolisthesis and later stages of muscle strain.Read More

Appropriate for patients with piriformis syndrome, stenosis and degenerative disc disease (DDD). Also, appropriate during later stages of disc injuries that affect the nerves of the lower leg.Read More

Appropriate for patient with Degenerative Disc Disease (DDD), Stenosis, severe arthritic changes, Spondylolisthesis and later stages of a muscle strain. Patients should perform this exercise if they have pain in standing and get relief in sitting and can sit for as long as they like without increase pain.Read More