Do you have new our long-lasting pain? Are you tired of living with discomfort? Well with our DIY Wellness Program you don’t have to anymore. The DIY Wellness Program is unique and designed to teach clients how to manage their new or long-lasting pain. Our program provides one on one guidance teaching our simple pain assessment process.
Together we will find the patterns associated with the painful area.
We will teach you how to prevent them from occurring and strengthen the problem area through simple training.
We will provide day one solutions.
Simple movement patterns that won’t eat into your busy day.
Most pain syndromes are easily resolved and reduced
Wellness consultations are available for bookings in 25-minute segments. The session will provide clients one on one consultation using the simple process and tools created by DIY therapy to help assess and manage common muscle and bone pain.