Optimize Effectiveness
for corrective exercise
Minimize Discomfort
during exercise
Accelerate Results
to full health
Add to Cart


User Blog

Spine Care By the Numbers

Spine Care By the Numbers Most people believe that low back pain is brought on by a specific event involving improper lifting techniques or twisting.  This can be an incident that brings on back pain, but it is usually a small percentage.  The most common type of low back pain is often brought on or...
Read More

Proper Adjustment Of the Invertabelt

Proper Adjustment Of the Invertabelt       Buy The Invertabelt through Amazon HERE
Read More

The Invertabelt Tutorial

Invertabelt Tutorial   Buy The Invertabelt through Amazon HERE
Read More

Treatment Based Classification System Featuring The Invertabelt

Treatment Based Classification System Featuring The Invertabelt   Buy the Invertabelt today at Amazon HERE
Read More

Patient Response Approach

Evaluation of a patient’s symptoms can be a very challenging process. One of the first goals I have during the assessment process is identifying patterns with their pain response. In other words, when do the individuals symptoms feel better and when do they feel worse. It is important to remember that not all pain is...
Read More

Persistent Pain Paradox (Pain Science, Continued)

As described in our previous post pain is an alarm system in the indicates that the body or different tissues are being over stressed.  The pain alarm system runs on a small electrical signal through the nervous system.  As stress in tissues increase the electrical signal rises until it reaches a threshold.  Once the threshold...
Read More

Pain Does Not Equal Harm

A common misconception among individuals is that if one experiences pain, harm or damage must be occurring structurally or at a tissue level.  This is simply not the case.  Pain operates as an alarm system in our body; it is not necessarily an indication that tissue damage has occurred.   Let’s look at this alarm system...
Read More

Centralization Phenomenon vs Peripheralization Phenomenon

Centralization versus peripheralization of symptoms, is a concept or idea that has been used in physical therapy and rehab settings for years. If you have been to a rehab specialist you may have heard these terms discussed before. But what do these terms mean? Centralization and peripheralization is a theory on pain manifestation or a...
Read More

Uneven Spinal Loading

Did you know that the average person will flex or bend forward 3 thousand times per day?  In contrast to bending forward the average person will extend or bend backwards only 100 times a day.    That is a 30 to 1 ratio of forward bending to backward bending.  This creates a large discrepancy between the...
Read More

Why End Range of Motion?

If you have been to therapy before you have probably gotten sick and tired of hearing your therapist say, “try to go farther, push further”, regarding low back pain and your exercises. Why do therapists obsess so much about moving further into the end range of motion during lumbar spine exercises? There are many theories...
Read More
1 5 6 7

Purchase the Invertabelt Now

    Let us find the right exercises for you!

    Need Help?

    Please feel free to send us a message. We will get back to you with 1-2 business days. Or just call us now