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Category

Condition
Press Up with Foot Strap - Invertabelt

Press Up with Foot Strap

The unloaded and dynamic exercise without resistive bands strap is appropriate for individuals with muscle strain or disc injury.
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Pronedecompression with overpressure - Invertabelt

Stomach Lying with Foot Anchor and Overpressure

Appropriate for individuals with muscle strain or disc injury.
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Press Up with Decompression and Overpressure - Invertabelt

Press Up with Decompression and Overpressure

The unloaded and dynamic exercise without resistive bands strap is appropriate for individuals with muscle strain or disc injury.
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Stomach Lying on Elbows - Invertabelt

Stomach Lying on Elbows

Provides distraction and mobilization of the intervertebral disc in an unloaded position. This exercise is appropriate for internal disc disruption, disc bulge, and disc herniation.
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Stomach Lying with Decompression - Invertabelt

Stomach Lying with Foot Anchor and Decompression

Appropriate for individuals with muscle strain or disc injury.
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Standing Back Bend - Invertabelt

Standing Back Bend

This loaded and dynamic exercise is appropriate for individuals with muscle strain or disc injury.
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Seated Posture Monitoring - Invertabelt

Seated Posture Monitoring

Appropriate for an individual with a disc derangement or postural syndrome, general low back pain, disc injury, muscle strain, arthritic changes, and stenosis.
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Roadkill Position - Invertabelt

Roadkill Position

Appropriate for low back pain that radiates or moves through the buttocks and or to the lower extremity. Individuals may also experience pain that increases in sitting and frequent reliefs is achieve by leaning away from the painful side.
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Standing Side Glides- Invertabelt

Standing Side Glides

Appropriate for low back pain that increases in sitting and frequent reliefs is achieve by leaning away from the painful side. One may note that they lean away from the pain cup side in a standing position.
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Side Glides with Extension - Invertabelt

Side Glides with Extensions

Side glides are appropriate for low back pain and disc injuries that increases when sitting and for which relief is achieved by leaning away from the painful side as well as for those with a scoliosis diagnosis.
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