Optimize Effectiveness
for corrective exercise
Minimize Discomfort
during exercise
Accelerate Results
to full health
Add to Cart

DIYTherapy Podcast Episode 4- Ergonomics

Invertabelt > Blog > DIYTherapy Podcast Episode 4- Ergonomics

Podcast Episode 4 Ergonomics

In episode 4 we discuss ergonomics in relation to sitting at varies stations.  Everyone is different and therefore everyone should be assessing their posture based upon pain.  Nte also that their is not one “perfect posture”, and that research indicates that varied positioning will have the biggest impact on your pain.