
Provides distraction and mobilization of the intervertebral disc in an unloaded position. This exercise is appropriate for internal disc disruption, disc bulge, and disc herniation. Static pressure is appropriate for decreasing muscle tone. Patient is on elbows while securing hand grips, allowing the spine to be mobilized into mid-range of spinal extension.
1. Adjust tension levels of foot strap for desired intensity level
2. Lie on stomach and grip the resistant bands
3. Prop yourself onto your elbows
4. Inhale and exhale with deep breaths
How it works: Lying on stomach creates slack on musculature in the low back. The belt provides tension on the tight muscles releasing the tightness/tone.
REPS: 2-5minutes every 1-3 hours or when pain increases
Typical Symptom Response:
Appropriate for patients with internal disc disruption, disc bulge, and disc herniation.
How it works: Places the spine in the correct position to relieve pressure on the disc.
REPS: 2-5minutes every 1-3 hours or when pain increases
Typical Symptom Response:
WARNING: Individuals should consult with their healthcare provider prior to use. This product is not to be used without medical advice. The Oakford Group, LLC assumes no responsibility for injury caused by improper use of the product. The instructions provided by your healthcare provider are to be followed precisely. Do not exceed the health recommendations of your health care provider. Exceeding these recommendations may aggravate an existing condition or cause additional injury. The Invertabelt should never cause pain. A stretching sensation or slight discomfort may be felt during exercise. If abnormal sensations or pain is present during your exercise, discontinue use immediately and consult your health care provider before further use. By purchasing this product you are confirming that you are working with a medical professional for you rehabilitation needs.
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