Seated Posture Monitoring
Appropriate for an individual with a disc derangement or postural syndrome, general low back pain, disc injury, muscle strain, arthritic changes, and stenosis.Read More
Standing Side Glides
Appropriate for low back pain that increases in sitting and frequent reliefs is achieve by leaning away from the painful side. One may note that they lean away from the pain cup side in a standing position.Read More
Prone Multifidis Strengthening
Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More
Plank Push Up
Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More
Planks from Toes
Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More
Planks from Knees
Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More
Core Strengthening
Appropriate for patients with general low back pain with decreased core and spine strength or in later recovery stages of disc injury and arthritic changes.Read More
